Your Fitness Tracker Is Shaming You, and It’s Time to Stand Up For Yourself

If you have an Apple Watch, Fitbit, or fitness tracker, you know how much it can shame you into getting up, walking around, and working out. But sometimes our tracker friend needs to take a hint and step off – especially when we’ve been working out all week, right? It’s a REST DAY, Apple Watch, ever heard of it?

Anyway, you’ll definitely understand the following scenarios if you’re an avid user of fitness trackers – and some of these hit a little too close to home.

from POPSUGAR Fitness

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