This Gentle 5-Minute, 5-Move Workout Will Make Your Postbaby Body Stronger Than Ever

After giving birth, your first instinct may be to bump up the daily crunches and sit-ups in hopes of toning your tummy. But the real results will come from targeting your entire core and muscles that support your pelvic floor. We have chosen five of the top exercises for new moms to begin rebuilding that prebaby strength.

from POPSUGAR Fitness

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