In the world of health and fitness, there has been a major surge in popularity for collagen powder. It’s a dietary supplement that’s high in protein, helps with gut health, and promotes healthy bones. It also improves the strength of your hair, skin, and nails. Though it could replace your protein powder, it’s important to know that it’s not vegetarian – it usually comes from cows, fish, eggs, or chicken.
Collagen powder is often unflavored, so you can mix it into drinks or food without detecting it. Sounds pretty amazing, right? If you’re interested in giving it a try, we rounded up a selection of top-rated options to choose from. The best part is they’re all on Amazon, so they’re easily accessible. Shop through these picks and test them out.
from POPSUGAR Fitness http://ift.tt/2Fgh4vn