If you think the Paleo diet has been trending for a while, you would be right. While people are continuing to get on board with this lifestyle, many would agree that it requires pretty serious dedication and planning, especially when it comes to cooking new Paleo recipes. Add weekday meal prep to the mix and you’ve got a whole new challenge. Luckily, we’ve got you covered with 19 easy-to-transport options to keep your meals fresh and interesting while you stay committed.
from POPSUGAR Fitness http://ift.tt/2AUD9xz