Surviving a Whole30 diet is by no means easy. During the month-long elimination plan, you’re asked to give up all grains, sugar, dairy, alcohol, and legumes. There’s no cheating, no manipulating traditional junk foods into something compliant like a cauliflower crust pizza. And to be honest, without a plan – and plenty of meal prep! – you’re probably going to fail. Despite this grim outlook, it mostly comes down to your mental game and your willingness to get into the kitchen. These good-for-you recipes will help aid your quest, and help make the month fly by. Chances are you’ll want to keep on making them, long after the diet ends.
from POPSUGAR Fitness http://ift.tt/2oEAFzu