13 Things to Do Every Morning to Stay Healthy and Energized

We’ve all done it: snoozed so many times you’re beyond late when you do finally drag yourself out of bed, and then all that’s left to save you (time-wise) is a bottle of dry shampoo and a sugary breakfast bar. Nothing good ever comes of this routine. So, in an effort to help, we enlisted some of the top wellness pros in the industry to offer their sage advice. Better mornings are just around the corner, we promise.

from POPSUGAR Fitness http://ift.tt/2zfW73o

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